"No autumn fatigue"
Join our 7 day juice2wow detox from 12 untill 18th off October.
Discover in these 7 days what juicing can do for your body, energy, and health.
3 reasons to participate
Immunity boost, fall fatigue and beeing prepared for the winter.
Yearly maintenance
Does this sound familiar?
Detoxing your body to start the winter
Preparing your body for winter;
Feeling lighter;
Boosting your immunity.
The juices give your intestines a rest and boost your immunity. It's okay to live a little slower. Our juices have the natural nutrients you need to get through the fall feeling strong.
Eating sugar for more engergie
Does this sound familiar?
Lots of stress, an empty bag or chips on the couch in the evening.
A difficult day, a cookie in your mouth;
Tired, an extra cup of coffee
Emotion says: cookie.
Your body says: feed me.
A juice understands that difference.
Juices give you what you really need, bringing your body into balance and naturally reducing emotional snacking.
Effects of the faling leaves
Does this sound familiar?
Sudden fatigue;
Reduced focus;
You are more melancholic than usual
A juice gives your body a dose of natural energy with a focus on seasonal vegetables. The mix of vitamins, minerals, and antioxidants ensures a smooth, stable transition between seasons.
Advantages of juicing
Doing a juice detox has many advantages for your system.
Mentally
You break unhealthy eating and snacking habits.
Your snacking reflex is interrupted, giving you more control over your eating habits later on. You become more aware of what you put in your mouth.
Fysical
Juicing calms your digestive system.
Your organs are cleansed and waste products are eliminated.
Juice fasting will also result in weight loss.
Vitality
A detox always has a liberating effect once the cleansing process is complete. Your vitality is always higher. When your body is cleansing itself, all your energy may be focused on this process, causing you to experience a temporary energy dip.
What are we going to do?
We will embark on a journey together and undertake a 7-day juice fast. This means that during this period, we will ONLY consume fresh juices.
Registration is open until October 5. The detox will take place from October 12 to 18.
We will guide you step by step through the flow of these 7 days with the necessary motivation, recipes, exercise, and community. We will communicate with you via email and a closed WhatsApp group.
These 7 days are for you. It is the best gift you can give yourself this fall.
Will you join us?
Only 55 euro
What do you get?
A juice plan full of energy, motivation and connection.
7 day's
juice plan
Movement video's
Motivation
Online community
You don't have to get ill, to clean your body.
Discover what the effect of juicing is.
Who are we?
Cathy and Kelly are the duo behind this juice challenge.
“Fit and healthy towards 50, thanks to juicing.”
Cathy, an enterprising, vivacious, and creative woman.
Her career can be divided into three main phases. Her work with the Flemish Government in the field of learning and development. Her 10-year cycle as a self-employed person, active in the tiny house world, among other things, and a new cycle that is now starting, in which she organizes her time around the themes of ‘labyrinths’, ‘minimalist living’ and ‘vitality’, such as Juice 2 shine.
Cathy has already written two books. Since July 2024, she has been living a raw food lifestyle with several juices a day. Cathy chose this new nutritional lifestyle during a period of transition. She designed a new vital life in which she became closer to nature and more powerful in her mission.
Cathy is also the mother of a beautiful 12-year-old daughter and life partner to Kelly.
"Juicing brought me femininity and healing from within."
Kelly, emotional person, entrepreneur, motivator, and inspirrator.
Her career can be divided into three major blocks: 15 years running her own childcare center, seven years as a nutrition coach for women, and five years as an energy therapist. One of Kelly's great passions is judo, in which she earned her black belt in May 2025 and is also active as a trainer. In this new cycle, she divides her time between the themes of energy work, exercise, and nutrition, including Juice 2 Shine.
Since the summer of 2024, she has been fully committed to this pure juice and raw food lifestyle. After a period of change and letting go, she discovered the power of nutrition as a source of energy, clarity, and balance.
Mother of two wonderful daughters and life partner of Cathy.
What do you need?
The comming 7 day's will look different.
Willingness
Are you willing to really focus on your diet for the next seven days? Are you willing to drink only juices for the next seven days?
Are you willing to say “no” to dinner and choose a juice instead?
Material
To juice, you need a slow juicer and a blender.
If you are not yet ready to make this investment, you can start with an alternative. This will be communicated upon participation.
Time
Depending on your family situation and work schedule, this detox requires some planning. Don't worry, we'll help you with that.
FAQ's
You make them yourself with your slow juicer, following our simple step-by-step plan with recipes and shopping list. The juice plan is completely balanced and must be followed strictly. This way, you know exactly what you are consuming at any given moment and you can be sure that you are getting all the nutrients you need.
Not during the 7 days, as the juices count as fluids, so you won't really feel thirsty. We rid the body of the acidification caused by coffee and external stimulants such as caffeine or theine. Give your body the space to produce its own ‘wake-up hormone’.
No, the idea is to nourish your body entirely with juices. And to give our bodies a break from the obligation to snack. It is because a large part of your digestive organs are given a rest that waste products can be released.
Yes, definitely! It may take some getting used to at first, but that depends on the individual.
Most participants actually feel lighter and clearer. Listen to your body and rest when necessary. Plan some lighter work or less activity for the first few days. If you need more rest than that, you can take it.
We allow sufficient time between the registration date for the challenge and the actual start of the challenge. In addition, we will provide you with the necessary information and tips to help you prepare, place a number of orders, and schedule it into your daily routine.
That is not the main goal, but many women do lose weight (especially on their stomach and buttocks) because your body releases waste products and your digestion slows down. The body often retains fluid, but during this challenge you lose that extra accumulated fluid along with the waste products. Do you really want to focus on weight loss? Then we recommend following our 10-week program. Contact us for more information.
During a detox, your body gets the chance to reset itself. Your liver and kidneys—your body's natural filters—get more space to break down and remove waste products, such as caffeine, alcohol, medication residues, and natural breakdown products. Eating lighter or more liquid foods also gives your digestion a rest. You will often notice this in the form of less bloating and smoother bowel movements.
In addition, your blood sugar levels will stabilize, giving you fewer energy dips and making you feel clearer and more energetic. Your body switches to fat burning more quickly and uses fat reserves as an energy source, which also benefits your muscles. And because you are eating more pure foods and avoiding processed products, your immune system can become more balanced and minor inflammations often decrease. Do you feel that you need more than a detox? Please contact us. We will guide you further in our 10-week program.
If you have any other questions, please do not hesitate to contact us.
Company
Ieperstraat 30
8610 Kortermark
BE0669881307
Contact
contact@juice2shine.be
contact@juice2shine.be
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